Take a moment to yourself while watching Campus Vision with Mindful USC. Host Lawon Exum talks with Allen Weiss, director of Mindful USC, on the practice of mindfulness, mental health, and tips you can apply to your daily life. Be sure to check out their website to register for Mindful USC classes.
Guest
Allen Weiss – Director, Mindful USC
Links
Website: http://mindful.usc.edu/
Facebook: @mindfulusc
Instagram: @mindfulusc
Email: amweiss@marshall.usc.edu
