Semester Slump

Instead of letting the middle of the semester get us down, Balance decides to tackle the problem head on! Daniel and Yeon try new techniques in order to get student out the end of the semester drag. Yeon walks us through how to do a chair workout to show you can fit in a workout even if your motivation to visit the gym is lacking. Daniel and Yeon are joined with massage therapist Tammy Langenburg from Massage Therapy LA. Together, they discussed how to take care of your body during a stressful period of time. Yeon was then lucky enough to get a massage from Tammy with the assistance of Daniel.

 

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